09-23-2013   2 comments

Here’s a little heads up for all of you.  I just checked the national observances for September and was somewhat disappointed.  I guess it’s official, September has nothing to offer, it just sucks. Contact your local politicians, write letters to Obama, alert the effing media because September needs an official designation besides being "Suck Month".

I guess I sound a little cranky today because I am.  I’m in my seventh week of my new exercise and diet program and I’m hungry enough to eat the southbound end of a northbound mule.  I’ve come to realize in the last seven weeks that an addiction to sugar is even worse than my former addiction to cigarettes. 

I wasn’t a believer until I began this program which requires me to eat as little sugar as possible.  I’ve always been a choc-o-holic with a sweet tooth that kept me eating huge amounts of sugar as often as possible.  Life was good as long as I got my daily dose of chocolate, candy, or pastries.

After being advised by my doctor to eliminate sugar from my diet completely I never expected it to be so difficult. He directed me to start reading the labels of the things I’d been eating as well as the things I planned to eat.  Ignorance was bliss to be sure.  Every damn thing has some kind of sugar in it and it’s almost impossible to eat something healthy and actually sugar free.  The cravings started almost immediately and increased with each passing day.  It was making me a little crazy and I turned into a cranky and mean SOB that my better-half was ready to kill.  I was forced to withdraw a little from her because I was on edge and picking fights with her about really stupid stuff.  I knew it was happening but couldn’t really control it very well.  It took almost five  weeks before I physically began to feel a little better.

When I quit smoking in 1985, I did it "cold turkey" after being motivated by a panic attack I thought was a heart attack.  Even then the worst of the physical cravings for nicotine passed within two or three weeks.  I guess the solution to my problems is to take up smoking candy cigarettes.

I’m doing well now and have learned to almost not hate my treadmill.  I’ve walked at a good pace for more than thirty-five miles and am starting to feel physically better.  I’ve lost almost seventeen pounds so far but still have a ways to go before I’ll be satisfied. 

It’s going to be a long winter but at the end of it I will be thinner, trimmer, and healthier.  In my opinion that’s a pretty good trifecta.

2 responses to “09-23-2013

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  1. Go you! I really should cut back on sugar and salt and everything that makes life worth living…but how?! I don’t think I’m strong enough. Not to be negative, just realistic, lol.

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