Archive for the ‘Journal’ Category

09-09-2014 Journal Entry–Advertising Rant!   Leave a comment

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I’m a child of television. I come by it honestly because I was a member of the first generation that had TV. So for good or bad I’ve spent a great deal of my life listening and watching the tube. In my early years television was unsophisticated  and simple with only three networks to choose from and a 12” black and white screen.

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Years later it was still black and white pictures but there were rumors of something called ‘Pay TV’ on the horizon.  It was the latest and greatest evolution of Television where you paid a monthly fee and there would be no commercial interruptions. Around that same time full color TV’s were introduced. The worst thing about ‘Pay TV’ was that we bought the fiction hook, line, and sinker.  Before we knew it cable TV was born and so began the steadily rising monthly fees, surcharges, and the reintroduction of commercials but only on a limited basis (so they said). Yeah, we bought that BS as well.

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Move forward a few more years and the monthly rates continued to increase based solely on the companies ability to increase the number of channels that you really weren’t all that interested in having but they were “part of the package”. More commercials were then added because the companies claimed a need for extra revenues to help cover their costs of production and maintenance of their infrastructure.  Another giant pile of BS.

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Move forward in time to yesterday. I’m now receiving my TV programming by the satellite dish hanging off the side of my house.  Pretty impressive but only if you live somewhere where it never rains or snows.  I never see any reduction in my monthly fees due to all of the weather related interruptions in service. I especially enjoy winter and those numerous trips I’m forced to make in my bathrobe to clear the dish during snow squalls.  I also don’t appreciate all of the extra channels I’ve been involuntarily stuck paying for because “it’s part of the package”. You’d think by now they’d have a better list of stupid reasons for inflating our monthly charges.

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I never thought I’d see the day when advertisements would come to be thirty minutes long on virtually every channel for a good part of the morning viewing hours.  How stupid is it that the advertisers then take short breaks during those half-hour infomercials for a commercial or two. Commercials inside commercials, unbelievable right?

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We are inundated with commercials everywhere everyday.  Planes flying over our beaches. Talking digital images on every end cap at Walmart activated as you walk by to spew their annoying messages.  Gas station pumps talking in your ear with more lame and unimportant messages.  It just never stops, so I decided to do a little research.

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For two hours last evening during good old TV prime time (6-8 pm), I began counting the number of commercials.  In a 120 minute time frame on two different channels I was forced to listen to all of these in this exact order:

Transvaginal Mesh Lawsuits, Back Support Device, Xarelto Drug, Hair Club, Sleep Number Beds, Belviq Weight Loss Drug, DR rapid fire log splitters, Hip replacement implant lawsuits, Dolphin Tale 2 Trailer, Little Caesars Pizza, Target, Gone Girl Movie Trailer, News Update, Lowry Law Firm, Toyota, Dick’s Discount Furniture, Dunkin Donuts, The Box Trolls Trailer, Hannaford Foods, Political Ad Maine, Kohl’s, Dodge, Scion Maze Runner Trailer, Sonic, Hershey, Dos Equis, Hanes Underwear, Nasacort Allergy Meds, US Navy, Dairy Queen, Geico, Reese’s Pieces, Dewars Whiskey, Gillette Razor, Dulera Asthma Meds, John Deere, Progressive Insurance, Tostados, Burger King, Hershey, Honda, Direct TV, Nasacort Allergy Meds, Pizza Hut, Fuse Electric Cigarettes, Schick Razor, Supernatural Trailer, Corona, Jolly Rancher, Walk Among the Tombstones Trailer, AT&T, Ace Hardware, Toyota, Sonic, Reese’s Pieces, Dewar Whiskey, Gillette Razor, Cricket Wireless, State Farm, Heineken, Dunkin Donut, Winter soldier Trailer, Kit Kat, Allegra Allergy Meds, UFC, Heinz, Evel Knievel trailer, Cricket wireless, Wendy’s, ROLO, Honda, Direct TV, Maze Runner Trailer, ITT Tech, Dos Equis, KFC, Reese’s Pieces, Nasacort Allergy Meds, Fiat, Domino’s Pizza, Ice Breakers Breath Mints, Sonic, Skittles, Cricket Wireless, Lipton Tea, Kit Kat, Dos Equis, Walk Among the Tombstones Trailer, Eye Exam PSA, Lending Tree Loans, Scion, State Farm, Reese’s, UFC, Sons of Anarchy Trailer.

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Is it just me or is this pure insanity.  72 commercials of varying lengths in just 120 minutes. There’s little doubt that these money hungry cable companies will eventually supply us with only 10 minutes of actually programming per hour if we just agree to watch 50 minutes of effing commercials. Is it any wonder that we can’t just sit down and relax anymore. Even if the TV is off the radio chimes in with their commercials. Signs along the roads and on thousands of vehicles driving by make it impossible to escape.

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Try and enjoy your day.

09-07-2014 Journal Entry–Bye! Bye! Summer   2 comments

What’s your morning routine?  For most of my life I’ve had a routine and I stuck to it regardless of the day, the month, or the year. It also was flexible enough to change when necessary to fit my always changing lifestyle.  I have to say that my routine these days is by far the best it’s ever been.

I’m sitting in a nice warm bed and  into my second cup of coffee while watching and listening to one of my favorite chick flicks, Return to Me.  My better-half has left for work, the cat has been fed, and I just finished off a bowl of crunchy cereal covered with berries and almond milk.  Now it’s time to write this posting before I finally roll out of bed and officially start my day.

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With Fall now rushing upon us and Labor Day behind us, we decided to make our farewell visit to the nearby tourist trap, Old Orchard Beach. We expected much smaller crowds because many places close up for the season just after the Labor Day weekend.  It was warm and sunny and the crowds were even smaller than we anticipated.

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We were both surprised to see that the vast majority of shops and restaurants had already closed their doors for the year.  I’d intended to do some shopping at a certain store but because it was on the grounds of the amusement park it was fenced off and locked up.  That’s what I get for delaying my visit to avoid the crowds. Another casualty of my claustrophobic need to avoid large groups of insane people.

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The beach was almost as empty as everything else.  Just a few die-hard beach people refusing to accept the fact that Winter is fast approaching. 

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We made our way to The Pier and the local Irish Pub.  They were open for business and apparently trying to rake in as much money as they could from any straggling tourists.  The prices were too high but the food was almost as good as the cold beer or so says my live-in beer expert.  I had the vodka tonic which wasn’t all that bad either.

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We ended the evening with our mandatory visit to the Arcade for my better-half’s minor obsession with Skee Ball.  Don’t ask me why she has it, I just don’t know.  We walked around for twenty minutes or so and decided to call it a night.  The Summer is over, Fall is beginning, and we’ll be shoveling the white stuff all too soon.

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Just so you know the little guy on the right is me. A little bit taller and always keeping an eye out for trouble.  And in my humble opinion a whole lot cuter  too.

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09-05-2014 Journal Entry – Another Chair Project!   Leave a comment

With Fall in full swing I’ve started putting together possible projects to help get me through the Winter.  I have a few minor construction projects already in the works which will certainly help but I need more than that.  I made a rather large purchase of books at the last church fair we attended but unfortunately at the rate that I’ve been  reading they may only last a month or so.

We were pleasantly surprised recently when my better-half’s daughter announced she was once again pregnant with a due date of sometime in March.  A new grandchild in the family is always good news and will give the grandson a younger brother or sister to deal with.  That makes me smile just a little. 

A few days ago we received a telephone call from the daughter letting us know she and her husband were enroute with another surprise for us.  They arrived in short order and brought with them a treasure they discovered at a yard sale.  It was an old wooden high chair that had definitely seen better days.  It appeared well used but still had a solid enough frame and possibilities for future use.  They wanted me to work a little of my magic on it, restore and refinish it, and keep it here for the use of the grandchildren when they come to visit. We love having them sitting at the table with us when we’re eating or playing cards because it seems to make bonding with them much easier when they’re included in as many things as possible.

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Just before the daughters first pregnancy in 2012 my better-half requested my help in restoring an old rocking chair she’d once used to rock her kids to sleep. One of her life fantasies was to have that chair restored so she could rock her grandchildren in it.  It took some doing but the end result was everything I could have wished for.  I hope this highchair project has similar results.

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This newly acquired high chair will be my immediate focus in the short term because it needs to be completed as quickly as possible. I’d really like the grandson to have an opportunity to use it a few times but at  the rate he’s growing I’d better hurry this along.  

The poor condition of the hardware on this chair will make the job a little more interesting since because it’s badly corroded and appears to have been made specifically for this style of chair.  Another challenge to be addressed.

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This old highchair is a Grayco Combination chair manufactured between 1955 and 1962. It’s something of a transformer because with a little effort it can be turned into a small chair with a table attached for the kids to play on. It takes only a second or two to turn it back into a high chair.  I learned while researching it that there are very few of these chairs surviving and little or no chance to find replacement parts.  Even Grayco was no help because of the age of the unit. I guess it’s back to the drawing boards for me.

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‘This Photo Found on the Net’

The next thing I did was to dismantle the chair while taking as many photographs as possible.  It should help me later when I’m trying to put this thing back together.  Any safety devices like strapping have long since been lost and the old style shellac finish must be removed before I can restain it.

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Jump ahead three days and I’m in the final stages of the sanding.  I’ve invested three solid hours of sanding and the shellac finish has been 90% removed.  All of the stainless screws were badly corroded and usable and unattractive.  A quick trip to Lowe’s resolved that issue and with the help of my better-half we also picked out a stain which will make this chair look gorgeous.

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Another visit to Amazon supplied me with a new set of safety straps that hopefully can be modified for this chair.  We shall see.

Future postings of my progress will follow.

09-01-2014 Journal Entry – Labor Day Safari!   Leave a comment

Happy Labor Day for what it’s worth.  It’s one of those holidays that has slowly morphed into something it was never meant to be.  It currently is the day to celebrate the end of Summer instead of a celebration of the citizens that made this country great. I understand that everything is destined to change at some future point but sometimes it’s not all that great.

My better-half had the day off which is always something to celebrate so we decided to do a little cruising around southern Maine to enjoy the sunny and warm weather. Cameras in hand we made our way south along Rt. 202 towards the city of Sanford.  I enjoy returning to Sanford because I lived there as a single parent to my cat for nine years.  It was fun to cruise around and see all of the changes that have taken place in a town that really needed a lot of change.

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In the small village of Alfred, ME we made a quick stop at the Notre Dame Monastery. This is a religious group of Brothers who maintain and work a  large farm as well as a bakery and a small gift shop.  Much of the money raised by the sales of baked goods helps to fund the York County Community Shelter. It’s home to some homeless folks, victims of domestic violence, and a variety of court ordered individuals.

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We love stopping to get pictures of their large sunflower patch and to visit the bakery.  We picked up an incredibly delicious loaf of wheat bread, a cookie for her, and a raspberry crisp for me.  Everyone needs a little sweetness once in a while.

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We decided we should stop in some small out of the way place to enjoy a good hearty breakfast.  Years ago we occasionally lunched at a little hole-in-the-wall located just outside of Sanford that unfortunately went out of business shortly thereafter. It’s since been reopened with a new owner and a really nice face lift.  It’s now called Mel’s Raspberry Patch.

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The place is small with maybe ten small tables and six stools along a counter. We plopped at the counter, ordered coffee, and then our meal.  Some things haven’t changed.  The food is still great, the people are still friendly, and the morning newspaper is still free and readily available for reading.  I had my standard breakfast: Two eggs sunny side up, two sausage patties, crispy home fries, toast coffee and jam.  The better-half ordered the same meal with bacon and the food was delicious.  The conversation with the waitresses was light and fun and it was a nice start to our day.  The total bill with tip was less than $20.00.

From there we headed south through Sanford with the intention of cruising east along the border with NH to visit some old haunts and see the sights. We visited the towns of North Berwick and Berwick before ending up in Somersworth, NH.  Actually Somersworth is the other half of Berwick which straddles the state border.  We’ve always enjoy riding through this somewhat rural farming community which offers lots of opportunities for picture taking.

We cut cross-country and made our way slowly northeast to Rochester, NH where the better-half had an attack of shopper’s withdrawal.  I was forced to stop at the local K-Mart so the better-half could run free for an hour.  I just have to let her loose occasionally or she gets testy just sitting in the car.  I don’t totally understand her need to run since I always leave the car window cracked just a little.

I think her whole point of cruising today was to finally end up in Lebanon, ME that as a town has little to be proud of except for a longstanding flea market.  It was located approximately  ten minutes away from Rochester but on the way we ran into another flea market (junk sale) in the parking lot of a small strip mall.  I was once again strong-armed into pulling over to spend twenty minutes handling  a lot of junk that was cheap, dirty and more than a little disgusting.  I think the better-half feels she’s required to make a purchase of at least one item no matter where we stop.  She threw her questionable purchases into the trunk and we moved on down the road.

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We made a really short visit at the flea market in Lebanon but was once again disappointed.  It was Labor Day and we expected a large crowd.  We were the crowd.  We made a quick stop, one minor purchase (required) and headed home.  All in all a pretty nice day.

08-29-2014 Journal Entry– More Garden News!   Leave a comment

As the summer continues to wind down we’re slowly preparing for the end of the garden and this years growing season.  We still have a few tasks that need to be completed before I take it down for the last time. We have what seems to be an endless supply of cherry tomatoes this year which we’ll be eating steadily until the first frost.  My better-half has taken steps to can a few quarts of those tomatoes and they’ll be delicious during the upcoming Maine winter. Even though they’re canned they taste better than those hot house selections available in the food stores.

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This is the first year we’ve grown black beans and I have to say they grow fast and in great numbers.  We spent a hour yesterday shucking the beans and delivering them to the dehydrator.  We can store them for a longer period of time once they’ve been sufficiently dried.

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We also planted three varieties of kale which are in need of processing in some fashion. Earlier in the summer we blanched a quantity which went directly into the freezer.  I harvested what I thought was a large quantity of kale leaves yesterday thinking I would dehydrate them and store them in jars much like dried parsley.  Then they could be used in soups or sprinkled on almost any food as a flavor enhancer.  I really do love the smell and taste of kale and look forward to using it as often as possible. Unfortunately once dried and crushed my large pile of leaves turned into a single quart jar full.

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‘Picked’

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‘Blanched’

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‘Iced’

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‘Finished Product’

I’ve been maintaining  a fairly accurate record of what our garden has produced thus far and I’ll be posting that list within a week or so.  I feel the need to brag a little because this garden has produced more than we could ever have hoped for.

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As you can see the concord grape wine has taken one more step towards final bottling.  It looks and smells wonderful and I managed to sneak a taste and it was excellent. A few more weeks and this batch will be finished and bottled.

08-28-2014 Journal Entry–Road Trip!   Leave a comment

Yesterday was predicted to be beautiful and for a change those prescient weather experts were correct.  With that in mind and my better-half having a day off we decided to take a one day road trip.  One of our favorite areas to visit and take photographs is the White Mountain in New Hampshire. We packed up the car, visited a Dunkin’ Donut for coffee and then hit the road. Our goal was to enjoy the day, have a nice lunch, do a little shopping, and take a few scenic photos that could be used as screen savers.

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This is the shot looking back towards Maine from the foothills of the White Mountains.  What you can see in these shots is the beginning of our climb into the mountains while working our way west towards Lake Winnipesaukee.

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Off course as we travel along my better-half is on the hunt for antiques (junk). She considers it an unsuccessful trip if she can’t fill the trunk with the more interesting New Hampshire junk.  Everyone knows their junk is soooo much better than Maine junk.  She also has a disturbing thing for signs and what did we stumble on but a sign shop.  That’s a half an hour of my life I’ll never get back.

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Believe it  or not  this shop  with hundreds of  signs  both  new  and  old, didn’t have that certain special sign she was looking for.  I actually found a couple of things that interested me but since everything is still being priced for the visiting tourists I decided to wait and possibly return when the prices are rolled back to off-season rates.

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After a few hours of enjoying the scenery we entered the town of North Conway well known for it’s proximity to Mt. Washington and it’s endless outlet malls.  What a shock, a shoppers paradise in the wilderness.  The better-half immediately became rejuvenated and was smiling a whole lot more.  Here’s their somewhat famous and totally restored railway station. I know it’s boring but it’s the biggest building in town.

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It’s hotter than blazes so what do we do? We park the car on Main Street and decide to walk around and visit some shops.  I was sweating through my shirt after ten minutes. Fortunately she made a few purchases and her shopping withdrawal was appeased.  She mulled over the purchase of a cute little cast iron pig soap dish (she has a huge pig collection) at the Naked Bohemian shop but at the last minute decided against it. The Naked Bohemian is a shop full of hippy paraphernalia and I had a flashback or two just walking around. Head bands, tie-dye everything, and peace signs as far as the eye can see.  I lived through the sixties and this reminded me I wouldn’t want to do it again.

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You’ll be surprised to hear that she’s been second guessing her pig purchase decision and has been reminding me about it every fifteen minutes all the way home.  Off course I had my own issues.  I found a cool backpack made from feed sacks that caught my eye.  Just what everyone needs, right? Every time she mentioned the soap dish I immediately brought up the damn backpack. We’ll both still whining about it today. 

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The trip home was a pleasant drive and we stopped along the way to snap a few pictures at a group of smaller lakes and ponds.  These two were taken at Purity Lake.  A small puddle out in the woods in the middle of almost nowhere. A really beautiful spot.   It has greatly improved the look of my desktop already.

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All in all it was a pleasant day except for the good food we never had. We were so busy farting around we forgot to stop and eat.  We decided to stop on the way home but we passed only one restaurant along the unpopulated route we traveled and it was totally unacceptable.  We finally ate late in the afternoon at a place just ten minutes from our  home.  Oh well, nothings perfect.

08-25-2014 Journal Entry – Kimchi For Me!   1 comment

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‘Korean Kimchi’

With the Harvest season in full swing I’ve been wanting to come up with a recipe for something new and out of the ordinary.  I’m tired of the same old things and need to step out of the proverbial box if I can.  I reached back into my past for inspiration and actually found some.

Having spent a few years in the Republic of South Korea I was introduced to hundreds of dishes I couldn’t have ever imagined.  Some were killer and some were more than a little disgusting.  After my first year there I was able to adapt my pallet to a much more exotic range of foods.

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One thing in particular that at first glance turned my stomach was Korean kimchi, a foul smelling concoction that is eaten by every Korean at every meal. It smells to high heaven and is as hot as blazes. It’s a fermented Korean cabbage dish covered in a smoking hot red pepper mixture and fermented in clay pots buried in the ground for a month or two. Sounds pretty nasty I know but I eventually I came to like it a great deal. Thankfully, once you’ve eaten some of it you can’t smell it on the breath of others which was a blessing when you intended to spend time with native Koreans. It was a learned survival technique.

I decided I’d make an attempt to create a kimchi dish that had less stench, more flavor, and still have a decent level of heat. Much of the kimchi available here in the US is a milder Americanized version with a medium heat level for the faint of heart. I also have an real aversion to eating food that’s been left to ferment in the ground. I prefer something a bit more sanitary.

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Step one was to purchase ten pounds of good old American cabbage and a quantity of good quality habanero peppers.  Instead of fermenting the cabbage I decided to pickle it to allow for longer term storage.

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I shredded the cabbage into smaller than normal pieces to make it easier to handle when filling the jars.  I grated the onions and fresh ginger, mixed it together with the shredded cabbage and minced garlic.  I’ve developed a pickling mixture of jalapeño vinegar and a handful of other spices and seeds which I think should mimic the Korean flavor pallet.  I decided to make only six pounds of the mixture in case this first attempt failed.

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As you can see the end result looks good but will it taste good?  It’s been a week since I completed the batch and I’m about to give it my taste test.  It has that familiar pungent aroma and the level of heat is exactly where I wanted it to be. I’m pleased to announce that the flavor is a little sweet with a serious bite of vinegar. The spice mixture works well with everything else and of course the habaneros are working their magic. I’m a very happy person. This will make an excellent side dish for any meal and could even be used as a relish of sorts for hot dogs, hamburgers, and the  occasional taco. 

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‘Actual Korean Kimchi’

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‘My Version’

I look forward to many meals with this dish as a main component. I do anticipate a few adjustments in future batch’s to increase the heat and to refine the flavor to be closer to the original.  Cooking is such fun.

08-24-2014 Journal Entry–Swamp Stomp!   Leave a comment

What does beautiful weather and a lack of humidity mean to you? To me it means a day in the woods and swamps with my camera and a gallon of bug spray.  This summer hasn’t allowed me as much time as I’d like to roam around. We’ve been much too busy to take the time and I’m not at all happy about that. So today I decided to make time for a little of Mother Nature’s healing influences.

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I’ve been attempting this summer to collect as many photo’s as possible of the illusive dragonfly.  I packed up the car and made my way back to my favorite swamp for another attempt.  In years past there were a constant supply of dragonflies beginning in July and lasting until Labor Day.  This year has been quite a bit different possibly due to the higher than normal rainfall.  The number of dragonflies in the skies around our home has steadily increased over the last few weeks and I’m hoping for the best here in the swamp.

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As I arrived at the sanctuary I discovered a few vehicles parked around meaning other visitors in the area. Hopefully they’re here to pick black berries and aren’t stumbling around near the swamp scaring the wildlife away.  I cover myself in bug spray and head into the woods. The milkweed pods are in bloom in really large numbers this year. I’ve also noticed a much large number of thistle plants as well which always makes for interesting photographs.

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The closer I get to the swamp the more dragonflies I’m seeing and as I enter the swamp they’re everywhere.  I also notice that most of the ones I’m seeing are all the same color.  In a normal year I would see at least a dozen brightly colored variations but not today. 

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There are a few mallard ducks flying around but they refuse to sit still long enough for me to get a few photo’s.  They seem a little jumpy which could mean a few visitors had been in the area before my arrival.  I stumbled into an area with a large cluster of dragonflies so I stood perfectly still and waited for them to come around to check me out. This was my best picture of the day. This guy was a rather small specimen who’s actual size was only about an inch and a half long.

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Since the selection was somewhat limited I decided to move on to a secondary swamp located nearby that usually has large numbers of frogs and turtles.  I hope to find a little more activity there.  It’s unusually quiet today which can only mean previous visitors which for me isn’t a good thing. I arrive in the area and there’s no wildlife activity at all except for this stupid frog.  No dragonflies, one frog, and no turtles.  I decided to call it a day and began my trek back to my car.  It seems today was a wasted trip.

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As I made my way along the trail I came upon that group of visitors. They were all clustered around my favorite blackberry patch filling up their containers.  It appears a number of new people have stumbled onto the patch which translates to less berries for me and my better-half.  We’ll need to stop by in a few days and hopefully collect enough berries to make our usual batch of summer jam. 

We shall see.

08-22-2014 Journal Entry–Fair Season Begins!   Leave a comment

This weekend began the process of harvesting and the start of Fair Season here in Maine.  My better-half, her daughter and grandson decided to attend a small fair held in the town of nearby Acton, Maine.  Compared to some of the larger fairs it left a lot to be desired but that being said it has four things everyone loves here in Maine. There was livestock (and plenty of it), there was kids rides, dozens of food booths, and of course a country and western singer. Throw in a fat guy and tree and you got Christmas.

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I totally ignored my year long weight loss program to pig out a little on funnel cakes  and french fries and it was wonderful.  I’ve been looking for a good excuse or even a bad excuse to eat something bad for me because it’s been a long, long year.  I was even followed around for a bit by this yoyo who insisted I take his picture, so I did.  Munch this, bozo.

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There was a large variety of livestock for such a small fair and if you like cows you’d have been in heaven.

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The country singer was just barely acceptable and that’s an opinion from a person who dislikes all Country and Western music.  Even my better-half, the person who hums C&W music in her sleep, wasn’t impressed. There were a few interesting animals besides just cows like alpacas and goats but I couldn’t for the life of me find a horse anywhere to photograph.  I learned that today was only the first day of the fair and the horses weren’t scheduled to make an appearance until the weekend.  Too bad for me cause I’m not coming back.

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As I walked around I came upon this sheep being sheared.  I felt sorry for the poor thing because it looked very unhappy with it’s entire situation.

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It was a gray and cloudy day with a nip in the air to remind us all that Fall is arriving a little early this year.  We had a great time nonetheless and when the grandson got tired of being pushed around in the stroller it was time to go. This final picture I snapped as we drove away. This was a member of the traffic control team who was parking cars.  No uniformed police here in Acton, he was on lunch.

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08-20-2014 Journal Entry–Dangerous Stupidity!   Leave a comment

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Today has suddenly become a day of rest.  It wasn’t planned this way but I’m nothing if not flexible when it comes to loafing.  My better-half is gone to work, the cat is snoring at the bottom of the bed, and I’m watching an old rerun of Unsolved Mysteries while I type.  I had a bit of a scare yesterday so I’m relaxing today and trying to recuperate.  And of course it was a case of sheer stupidity on my part.

I awoke yesterday, had a cup of coffee, and then immediately headed for the treadmill for forty minutes of fun and torture.  That workout is fairly intense and I’m usually soaked and exhausted after I’ve finished.  I then took a short ride to Lowe’s to see my girl and to buy some supplies for what I hoped would be my last project of the summer.  I purchased 25 gallon of driveway sealer and returned home intending to store the cans and to do the job another day.

During the ride home I kept thinking about the project and convinced myself I could get it done today. The weather was in the eighties and the sun was beating down. The perfect day for this type of project I thought.  I swept the driveway, changed my clothes, and got to it.

In my bicycling days I was always told to avoid dehydration, "drink when your not thirsty".  One one occasion I fell from my bike during a 100 mile ride because I hadn’t consumed enough water. I ended up in a clinic being treated after almost passing out. Did I follow that hydration rule today? Of course not! I was in a hurry to get the job completed so I started immediately without drinking anything.

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An hour later I’m still at it, my clothes are soaking wet, and all of a sudden my legs gave out forcing me to sit in the yard for a few minutes to catch my breath. I knew what was happening so I slowly made my way into the house for water.  I drank two bottles of water and sat for a bit to cool off. I should have stopped at that point but the job was only half done and I wanted to finish.  I returned to it after putting on a hat and drinking another bottle of water.

Another half hour goes by and I find myself so weak I can barely stand. I sat down right where I was and couldn’t get up.  It took almost five minutes before I had the strength to move and return to the house.  More water and rest which didn’t help all that much. I knew I only had about ten more minutes of work to finish the job and decided to just do it, regardless of how I was feeling. That was stupid mistake number three.  I finished the job and barely had enough strength to return to the house. I took a cold shower and drank more water but felt no better. 

For the rest of the day and well into the night I wasn’t myself.  I couldn’t focus on any one thing and had lost my appetite completely.  I also slept badly during the night but it seems this morning I’m pretty much back to normal.  I still feel a little shaky but better.

I’m only relating this story as a warning to others not to be as stupid as I’ve been.  I could just as easily have dropped over and ended up in an ambulance rushing me to a hospital. This is from a person who knew better but said the hell with the circumstances, I can handle it.  I couldn’t. It was more than a little scary but I guess it takes absolute terror to get through to me.

Remember to hydrate before your thirsty, while your thirsty, and again after you’re no longer thirsty.  This has been my first and hopefully last health related Public Service Announcement.